UNLEASH YOUR POWER
TO LIVE A LIFE
YOU LOVE.

WHAT IS

Conscious Movement?

The state of consciousness that has created the disease cannot be the same that allows healing. – Jeffrey Yuen

For many of us, our state of consciousness is one of unconscious, programmed habits.

Conscious Movement is a collection of simple strategies and processes

which help people of all ages to change the habits which keep them stuck.

Whether moving with conscious thought,

shifting your mental state by consciously changing perceptions

or being proactive against the physiological effects of stress,

Conscious Movement offers one the chance to really live and thrive, not just survive.

Easy strategies for a happy, healthy life.

Services

PSYCH-K®

SPECIALISED KINESIOLOGY

LIFE COACHING

PILATES

MASSAGE

integrated healing

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